This membership includes access to EVERYTHING: my live weekly classes PLUS access to my on-demand library of classes for $75 per month.

My weekly classes are designed for all flexibility levels and rotate through different topics in 4-week series format, with two 30-minute Zoom sessions per week (typically Tuesdays and Fridays at 10am Pacific, though times occasionally vary). Every live class includes time for questions, feedback, and form checks. Cancel anytime; or pause your membership for up to 3 months.